Friday 20 March 2009

Broccoli Thoran



Ingredients

Broccoli - 500gm
Onion(medium) - 1
Garlic pods(small) - 2 nos
Chopped Ginger-1tsp
Green chillies(chopped) - 3 - 4 nos or as reqd
Turmeric powder - A pinch
Salt - As reqd
Grated coconut-3/4 cup
Curry leaves - A few
Mustard seeds - A pinch
Oil - A little

Method

1. Mix grated coconut,crushed garlic,ginger,curry leaves,turmeric and little water with hand or with arakallu..
2. Clean broccoli and cut it into small size
3. Heat oil in a non-stick or thick bottomed pan.
4. Splutter mustard seeds.
5. Add onion and saute.
6. Add green chillies and coconut mix and saute for some time.
7. Add salt and stir well.
8. Add broccoli and stir well.
9. Close the pan and cook well on a low flame for 8 mts.
10. Stir in between and check the level of salt.
11. After 8 mts if there is water, increase the flame to high and saute continuously still water disappear..

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