Sunday 22 March 2009

Aviyal





Ingredients
Yam(ചേന) sliced, raw bananas, Padavalanga, Vellarikka thinly into 1” length pieces - ½ cup each
Carrot, Long runner-beans sliced into 1″ length pieces - ¼ cup:
Drumstick cut into 1 ½ ” length pieces - 2
Tomato – 2 medium
Grated coconut - ½ cup
Cumin seeds - ½ tsp
Turmeric powder - ½ tsp
Green chillies - 5 no
Curry leaves
Coconut oil - 3 tbsp
Salt to taste

Method

1. Coarsely grind the coconut, garlic and cumin seeds. Keep it aside.
2. Clean the vegetables, cut it and keep aside.
3. Cook vegetables except drumstick, green chillies, little turmeric and salt by adding ½ cup water.
4. Cook drumstick separately till it is done.
5. When the vegetable is done, add grind coconut and drumstick .Mix it well.
6. Cook for another 3-4 mts under medium-low flame.
7. Mix coconut oil and curry leaves in the avail.8. Remove from fire.

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